Ideas to stay connected with friends and family from home 
  • Call a friend or relative you may not have seen recently. 
  • Facetime 
  • Write a letter 
  • Create a postcard to send to someone you care about 
  • Take breaks from the watching, listening, and reading news on TV, online, and on social media. 
  • Take care of your body.  Eat well-balanced meals. Exercise.  Stretch.  Get enough sleep. 
  • Send a friend a Snapchat video or picture
  • Play a video game online with a friend
  • Post a photo to Instagram to engage with friends
  • Join friends and chat using the Houseparty social networking app.